At Tulane Culinary, it’s “food first”
Remember the oat bran craze of the late 1980s? How about the low-carb Atkins Diet? And how, once upon a time, all cholesterol was considered bad? And how people used to count calories?
OK, people still count calories. But is that the best way to lose weight and keep it off? Is losing weight the only point, or should the real goal be better nutrition, better health, and a more fulfilling life?